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Employee Experience

mindfulness

Mindfulness for the Real World

  “Between stimulus and response, there is a space.” – Viktor Frankl   At a recent planning session for our team, we spent quite a bit of time discussing mindfulness. Yes, mindfulness has become quite the buzzword lately, but what exactly is it? And what might it mean in the real world, outside the yoga studio? According to UC Berkeley’s Greater Good, mindfulness is defined...

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Life lessons from a tough professor

Sure, it’s a bit of a cliché, but a recent blog post by Syracuse University’s Chancellor Kent Syverud got me thinking about how the people that push you the hardest are often the ones who have the most profound effect on your life. I’m always proud to tell people that I went to Syracuse University and attended the prestigious Newhouse School of...

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Change Management

Times they are a changin’. Here’s what to do about it.

Times they are a changin’. Here’s what to do about it. 2016 has been a weird year. Forget the presidential election for a minute, and reflect on how many changes have occurred at your company since last year. Whether the changes were planned, completely unexpected or somewhere in between, let’s face it: change is the only constant. So, knowing this, how do...

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Giving and Taking

The Unexpected Power of Generosity

It’s officially my favorite time of year - when every publication and website releases their “best of the year” lists - best songs, best TV shows, best books. As I’ve been reading all these lists over the past few days, I can’t help but chuckle to myself that my favorite book of the year was published three years ago. Practically anyone...

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Bad Habits

Habits Shmabits

How do you unlearn the “lessons” your career taught you? Our team recently had the opportunity to participate in a fabulous training exercise created by our resident genius, Jackie. Through our half-day session, Jackie shared tips and tricks to reframe our thinking and provide inspiration for 2017. On top of her brilliant agenda, I found myself trying to justify habits I’ve latched...

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Wells Fargo

The Road to Rebuilding

Unless you’ve been living under a rock, you’ve heard that Wells Fargo has been in some hot water lately. Just as many companies who have experienced scandal, Wells Fargo now has to pick up the pieces and regain the trust of both customers and employees....

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Empowering women, sharing wisdom

A few weeks ago, I had the honor of attending a breakfast event titled “Women in Business: Making Change” that supported one of my all-time favorite non-profits, Dress for Success. When people think about Dress for Success, they often think of the suits the organization provides to women who are pursuing new professional opportunities. But Dress for Success does so much...

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